108 | Cucumber

Cucumber is a low calorie Vegetable :

While most people think of cucumbers as vegetables, they are actually a fruit. Cucumbers are naturally low in calories, carbohydrates, sodium, fat and cholesterol and have moisturizing properties. This amazing low-calorie vegetable provides more nutrients than just water and electrolytes.
Cucumbers, from Bangladesh are very low in calories; provides only 15 calories per 100g. Contains no saturated fat or cholesterol. Cucumber peel is a good source of fiber that helps relieve constipation and protects against colon cancer.
It is a very good source of potassium, an important intracellular electrolyte. Potassium is a good electrolyte for the heart; Helps lower blood pressure and heart rate by counteracting the effects of sodium.

Cucumber Nurients

Nutrition is 94.9 grams of water per 100 grams and 5 milligrams of vitamin C. In addition, various nutrients such as fat -0.1 g, minerals -0.4 g, fiber -0, 4 g, food energy – 22 kg, meat – 1.6 grams, calcium-14 milligrams, iron-1.5 milligrams, low in carotene, vitamin B – 10.16 milligrams, vitamin B-2- 0.02 milligrams and sugar- 3.5g, etc.

Cultivation Brief

Advanced varieties: Daddy 2231 F-1, Titumir F-1, Green King, Sheela, Bermasi, Destiny, Bulbul F-1, etc. Winter is suitable for year-round cultivation.

4-6 varieties and sizes should be distributed on soil type. The first culture must be profound. Plant in beds and drainage. In particular, the irrigation is convenient, easy to maintain, less wasted water for irrigation. Fertilizer should be applied in the last crop. Weeds that grow straight should be lined up 60 inches apart and plant seedlings 60 inches apart. Seeds per year from 1.5 to 4 grams.

Cucumber is a fruit

Cucumber (Cucumis sativus) is a well-known plant belonging to the family Cucurbitus. Actually, Cucumber is a fruit. The fruits that grow on vines are oblong and about 5 to 7 inches long. Its outer color is green. But it turns yellow when ripe. The interior is blue and white and has an oak tree in the middle. Moreover, people eat cucumber as raw or used in salads. Although it originated in India, it grows in most parts of the world. It is more common in the summer. There are several varieties of cucumbers. Cucumber is a fruit. It looks like a long shape in green. This means fewer calories and more water. A raw cucumber with the skin on contains 20 kilocalories per 100 grams. In Bangladesh, cucumbers are mainly used in salads.