Beautiful Plants For Your Interior
114 | Green Chili
Bengali Name : Morich
English Name : Green Chilli
Scientific Name : Capsicum frutescens
Origin : Bangladesh
MOQ : 50 Kg
Season : All Season
Green Chili is a Fruit
Green Chili 5-10 cm long. 8 – 10 mm diameter. Available round the year. Despite their fiery “hotness” are one of very popular spices known for medicinal and health benefiting properties. The chili is actually a fruit pod from the plant belonging to the nightshade family of solanaceae, of the genus; capsicum. Scientific name: Capsicum annum. Green Chili is one of the oldest spices used in Bangladeshi homes for adding flavour to the dishes. It can either be diced or fried to give a strong pungent and spicy flavour to the curries. Chili contains an alkaloid compound in them-capsaicin that has anti-bacterial and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese. For those who love to eat jhal, a favorite name for them is green chilies. This pepper is the source of most salty foods! It is used in cooking, even when eating, many people need extra green chilies. Although raw chilies are eaten for taste, they are very beneficial for health.
Green Chili is a contain of Vitamin
Chili contains dietary fiber, thiamin, riboflavin, niacin, folate, iron, manganese and phosphorus. Also contains vitamins A, C, K, B6, potassium, copper and magnesium. These are essential elements for our body. Know the benefits of eating green chilies every day-
Green Chili is good for Heart
Practice eating green chilies daily to avoid heart problems. The beneficial substances present in green chillies reduce the level of bad cholesterol in our blood, as well as control the level of triglycerides. It also prevents blood clots. Due to which the risk of heart attack is reduced. Along with this, various heart problems are also kept away.
Keeps the sinuses away
The capsaicin present in green pepper has many uses in the body. Salty taste is also due to this capsaicin. When this material enters the body, blood flow increases within the mucous membrane. That’s why if you have a sinus infection it starts to subside quickly. So make a habit of eating green chillies regularly to avoid sinus.
A daily habit of eating green chillies works to boost your immune system. It contains vitamin C, beta carotene and antioxidants. These ingredients work to increase immunity. Also it works to improve vision. Regular consumption of green chillies keeps the skin beautiful and does not show signs of aging.
Saves from diabetes Eating green chilies helps in controlling blood sugar levels and helps to avoid Diabetes. Make a habit of eating green chilies regularly to avoid diabetes. Also, those suffering from diabetes can regularly eat green chilies to keep its levels under control.
Helps reduce stress
Chilli works great to reduce stress. If you feel very upset, eat green chilies. The mood will quickly become lively, stress will decrease. Because eating green pepper increases the release of endorphin hormones in the body. Due to which stress decreases as well as happiness increases.
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