315 | Pineapple (Green)

Pineapple(Green) is a cluster of fruit

Pineapple (Green) is a type of cluster fruit. Its other names – Pineapple, Anannas, Ananus, Bahunetraphalam, Anamnasam. Its scientific name: Ananas comosus (L.) Merr. The original birthplace of this fruit is the South American continent. However, it is currently widely cultivated in tropical regions all over the world. Costa Rica, Brazil, and the Philippines together produce about a third of the world’s pineapple production.

Pineapple (Green) Prevent viral cold and cough

As pineapple is rich in vitamin C, it plays a role in preventing viral cold and cough. Pineapple juice can be consumed as an alternative medicine for runny nose, sore throat and bronchitis. Moreover, pineapple plays a very beneficial role in preventing fever and jaundice.

What happens if you eat pineapple on an empty stomach?Eating pineapple in the morning on an empty stomach is beneficial for the body. Pineapple contains enzyme bromelain and antioxidant vitamin C. Both the ingredients are very effective in curing the disease. If you have other diseases, you need to take pineapple with the doctor’s advice.

Pineapple (Green) Reduces the risk of diabetes

Pineapples are rich in fiber. The fibers of pineapple are not soluble ie not digested completely. Undigested fiber can prevent type-2 diabetes. So eating pineapple regularly reduces the risk of diabetes.

What happens if you eat pineapple during pregnancy?Also, doctors advise against eating pineapple for those who are pregnant. Because it contains an enzyme called bromelain, which if present in large quantities in the body, there is a possibility of miscarriage. Doctors say that women who consume large amounts of pineapple can also experience excessive bleeding during periods.

Helps in reducing body weight

Surprisingly, pineapple helps us lose weight. Because pineapple is high in fiber and very low in fat. So if you want to lose weight, you can eat pineapple regularly with eyes closed.

Learn 22 easy ways to lose weight by reading this article.

Helps suppress worms

Pineapple juice works well as a decongestant. Regular consumption of pineapple juice will stop the worms within a few days.

Helps in reducing body weight

Surprisingly, pineapple helps us lose weight. Because pineapple is high in fiber and very low in fat. So if you want to lose weight, you can eat pineapple regularly with eyes closed.

Learn 22 easy ways to lose weight by reading this article.

Helps suppress worms

Pineapple juice works well as a decongestant. Regular consumption of pineapple juice will stop the worms within a few days.

Prevents cancer

Free radicals cause adverse effects on the cells of the human body, resulting in serious diseases such as heart disease and cancer.

High levels of the water-soluble antioxidant, vitamin-C in native pineapples. It protects the body from free radicals. As a result, it helps prevent serious diseases like cancer and heart disease.

Pineapple contains a proteolytic enzyme known as bromelain.

Reduces high blood pressure

This bromelain ingredient helps in controlling high blood pressure problems. Pineapple also acts as an alternative to aspirin. Its insoluble fiber also helps in reducing high blood pressure.

Strengthens bones, teeth, gums

Pineapples are rich in calcium which plays an important role in bone formation. It also contains manganese, which makes bones strong. Gum problems and bacterial attack on teeth are reduced.

Relieves asthma

Most of the city dwellers suffer from asthma related problems. Dirty, dusty and unhygienic environment is the main cause of asthma. Consuming pineapple regularly can provide some relief from asthma.

Increases digestion power

Pineapple is also not paired to improve our digestion. Pineapple contains the enzyme bromelain which helps improve digestion.

So pineapple can be consumed to get rid of indigestion or any digestive problem.

Pineapple for eye and skin care

Pineapple protects us from macular degeneration, a disease that gradually causes blindness due to the destruction of the retina of the eye. Pineapple contains beta carotene. Eating pineapple every day reduces the risk of this disease by 30 percent. As a result, our eyes are healthy.