116 | Green Papaya

What is Green Papaya?

Green Papaya grows on a tree that reaches a height of about 12 feet and bears the scientific name Carica papaya. Common papaya is picked when its flesh is turning orange-red and is primarily grown in Bangladesh. The Green papaya fruit weighs on average 650g but can reach up to 1kg and beyond. They are pear-shaped with a true green outer peel and a pale translucent yellow-green flesh that bears a pocket of white seeds in its central core. The white seeds later turn black when ripe. The light flesh of  has a neutral flavor with a crunchy carrot-like texture. Papayas in their young form are better used as a vegetable.

Green Papaya has good Digestive Support :

This Green Fruit helps to digest food smoothly, containing the digestive enzyme papain to supplement when there is a lack of gastric juice. It is beneficial in case of intestinal irritation and too much mucus in the stomach.

Sooth inflammation:

has anti-inflammatory properties that are beneficial for patients with asthma, osteoarthritis, gout, and rheumatoid arthritis. It also contains vitamin A which reduces pneumonia in smokers. Fresh green papaya juice can also treat tonsillitis.

Eliminate toxins by :

Green papaya helps to remove toxins or free radical particles from the body. The laxative fibers of papaya combine with cancer-causing toxins and eliminate them through the stool. It also relieves constipation, hemorrhoids and diarrhea.

Cures dermatitis:

Eating this brings many benefits to the skin. Using green papaya topically can show dramatic improvement in psoriasis, acne, skin pigmentation, freckles or inflamed skin.

Prevent bad cholesterol:

It is rich in nutrients, unripe green papaya contains many antioxidants that help prevent stroke or heart attack.

Relieve menstrual pain:

This food helps women during painful times. Eating this green fruits will contract the uterine muscles to help ease and regulate menstruation. It also prevents the cessation of menstruation.

 Check stool:

Papaya has anti-parasitic and anti-amoeba properties and thus can regulate bowel movements, thereby relieving constipation, indigestion, acid reflux, ulcers, heartburn and stomach problems.

Green papaya prevents heart disease:

Papaya keeps the blood flow regulated and keeps track of the sodium content in the body. This reduces the risk of heart disease.

 Weight loss support:

Raw papaya weight loss is applied by many people. It contains a lot of vitamins A, E and E that help reduce excess weight.

Breast development:

The enzymes present in Papaya help to enlarge the mammary glands and increase the production of breast enhancing hormone. Its vitamin A content stimulates the ovaries to secrete estrogen and female hormones.